http://www.aid-training.co.uk/sites/default/files/imagecache/product_full/a606_ricer_copy.jpg - Immediate management
http://sma.org.au/wp-content/uploads/2011/01/719-SMA-InjuryBrochure-ankle_web.pdf - Rehab Procedures http://www.ossmc.com/sprained-ankle-care.php - Rehab Procedures, Specific Ankle Stretches http://www.maloneyperformance.com/Blog/?p=887 - PNF stretches Sports Medicine Handbook p 175-190 Class Notes |